4 Healthy Ways To Keep Your Skin Looking Healthier And Radiant [Mens Secret]

When we talk of how to keep the skin looking healthy, flawless and radiant, many minds immediately drift to ladies skin.

Why? This may be because it is generally assumed that only ladies are concerned with skin care. However, a recent survey conducted by Owelafrik has refuted this assumption as it proved that most men are also concerned with how to keep their skin looking radiant and healthy, although the percentage of interested men can hardly equate to that of ladies.

Having established that fact, the problem faced by men who are interested in skin care is how to achieve the desired skin. It is obvious majority would not sign up for having many beauty products and a huge percentage are not fans of everyday moisturizing which assists in giving a radiant and glowing skin.

I know a couple of men who only bother with moisturizing their face and feet and some who do not care about the creams they use. When asked, they are quick to reply, they are not women and really do not concern themselves with using a particular cream or soap.

If you happen to be among the male folks who are concerned about your skin, worry no more because owelafrik is giving you 4 healthy ways to revitalize dead cells on the skin and make them glow .

Follow the steps and in less than two weeks your skin promises to look and feel better.

Step 1 Drink water

The importance of water cannot be overemphasized because drinking an adequate amount of water daily is important for overall good health.

Report has it  that drinking water gives you a radiant and healthy skin while others say it has no effect on skin’s appearance whatsoever. Everyone will not agree that water consumption will improve skin, but it certainly can’t hurt. I will let you decide on what side to take after you try it.

If your skin is not getting the sufficient amount of water, the lack of hydration will present itself by turning your skin dry and probably make it lose its glow. Drinking at least 8 glasses a day will help rid the body and skin of toxins. Many people often report that by increasing their water intake, their skin has a more radiant glow.

Those who suffer from acne have reported the same results. Nothing will happen overnight, but a couple of weeks of increasing water intake will do something for your skin.

Step 2. Eat fruits

If you haven’t heard of this before, now you have, although it would be highly unbelievable to claim the former.

No matter how many skin care products, or moisturizers you apply on your skin, if you aren’t eating healthy fruits to nourish your skin from within, your skin will look dull, unhealthy and undernourished.

Try the following fruits for an healthier looking skin- Apples, Avocados, Bananas, Lemon, Papaya (Paw-paw), Pineapple, Strawberries. Some of these fruits are quite affordable, ranging from 50Naira to 100Naira, therefore you do not have an excuse not to eat a fruit a day. Cheers! It’s affordable right?

Step 3.  Exercise

Yes! Yes! You have to exercise. It doesn’t just help with keeping you fit but it helps in keeping your skin healthy. You want that, right?

If you don’t like exercise then go for a walk or a bike ride, whatever you think works for you! Wikihow recommends exercising for at least 30 minutes a day.

Step 4 Moisturize

This is an important step you cannot afford to miss. Moisturize daily, if possible twice a day.

Try these tips and smile your way to an healthier and radiant skin.

Cheers!

Chikwa Stephanie Emebo is a web content creator at www.owelafrik.com. She is also a writer with a passion for creating awareness about various health issues affecting humans, you can reach her via chikwaemebo@gmail.com.

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